| Course | |||||
|---|---|---|---|---|---|
 | Samples Welcome to TalentLMS! Using new software can be more frustrating than starting a show in the middle of the season. Watch this 15-minute video course to get familiar with TalentLMS and get the most out of your shiny new account. | ||||
 | Challenging Core Beliefs and Values Challenging Core Beliefs and Values as it relates to life after bariatric surgery. | ||||
 | Cognitive Restructuring Recognizing and confronting negative thoughts and core beliefs after bariatric surgery | ||||
 | Core beliefs | ||||
 | Disordered Eating How to acknowledge and address types of eating and psychological factors that can affect weight management through the bariatric surgery journey. | ||||
 | Emotional Awareness How to identify emotional eating triggers and use mindful eating practices. | ||||
 | Managing Anxiety How to manage anxiety before bariatric surgery. | ||||
 | Managing Uncomfortable Thoughts and Feelings How to manage thinking patterns and recognize irrational thinking. | ||||
 | Prioritizing Your Own Needs The importance of prioritizing your health and weight management. | ||||
| RPM Overview Training Add a description of your course. Keep it clear and interesting for your learners. |
